Bell Let's Talk

Dedicated to moving mental health forward in Canada, Bell Let’s Talk promotes awareness.

C-Choose a Mental Health Organization to Learn About
H-Help a Friend
A-Ask About Mental Health Supports
N-Nurture Your Own Well-Being
G-Get Involved
E-Engage in Conversations


One of the biggest hurdles for anyone struggling with mental illness is overcoming the stigma attached to it. Talking is an important first step towards lasting change. The annual Bell Let’s Talk Day and awareness campaign has become the world’s largest conversation about mental health, encouraging Canadians and people around the world to talk and take action to help reduce stigma and promote awareness and understanding so everyone can get the help they need.

If you or someone you know is struggling, please reach out to Sagamok Naandwedjige-Gamik's Mental Health Team at 705-865-2171

Click here for additional resources provided by Bell Let's Talk