Dedicated to moving mental health forward in Canada, Bell Let’s Talk promotes awareness.
Be The CHANGE
C-Choose a Mental Health Organization to Learn About
H-Help a Friend
A-Ask About Mental Health Supports
N-Nurture Your Own Well-Being
G-Get Involved
E-Engage in Conversations
Anti-Stigma
One of the biggest hurdles for anyone struggling with mental illness is overcoming the stigma attached to it. Talking is an important first step towards lasting change. The annual Bell Let’s Talk Day and awareness campaign has become the world’s largest conversation about mental health, encouraging Canadians and people around the world to talk and take action to help reduce stigma and promote awareness and understanding so everyone can get the help they need.
