Sagamok Fitness Centre Programs & Services

Strong Bodies. Stronger Futures.

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The Sagamok Fitness Centre offers high-energy fitness and nutrition coaching, focused on strength, conditioning, and total physical wellness.

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PHYSICAL TRAINING & WELLNESS SERVICES

• Personalized Workout Plans – Designed to build strength, endurance, and confidence.
• Meal Planning & Nutrition – Fuel your body for performance, recovery, and consistency.
• One-on-One Coaching – Improve form, prevent injury, and train with purpose.
• Goal-Focused Planning – Clear targets, structured progress, and measurable results.

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WHY TRAIN WITH US

This program supports physical wellness through disciplined training, smart nutrition, and consistent effort—helping individuals and communities build stronger, healthier bodies.

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READY TO START TRAINING?

Contact us to get started:

Kain Kokoko | kokoko_kain@sagamok.ca
Jordan Culmer | culmer_jordan@sagamok.ca

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Train hard. Stay consistent. Get stronger.