Be Active, Live Longer

Light Weight Strength Training - All Ages and Abilities Welcome!

Upcoming Dates:

May 14, 20, 29

June 3, 10, 17, 24

10:00am - 10:45am | Elders Eagle Lodge

Transportation may be provided upon advanced request.

For more information and to register, contact Laura McMeekin-Clarke at physicalwellnessworker@sagamok.ca.